Strategies for Students with ADHD: Supporting Focus, Organization, and Success
Key Takeaways About 7 million U.S. kids ages 3 to 17 have a current ADHD diagnosis, according to the CDC. […]
Why Is School So Stressful for Kids? A Guide for Parents
Key Takeaways About 1 in 3 U.S. high school students reported persistent sadness or hopelessness in 2025, according to the
Depression vs. Seasonal Affective Disorder: What’s the Difference?
Key Takeaways SAD is Major Depressive Disorder with a seasonal pattern, not a separate illness. Year-round depression can start in
ADHD in Adults vs. Children: Differences Explained
Key Takeaways ADHD doesn’t disappear with age. Physical hyperactivity often fades, but inattention, impulsivity, and inner restlessness usually stick around.
Seasonal Affective Disorder in Alaska: What to Know Before Winter Hits
Key Insights at a Glance Seasonal affective disorder in Alaska is measurably more common here than almost anywhere else in
Intrusive vs Impulsive Thoughts: Why Confusing Them Delays the Right Diagnosis
Key Insights Intrusive and impulsive thoughts get used interchangeably in everyday conversation, but they come from different places and respond
Autism and ADHD in Adult Women: Why So Many Go Undiagnosed
Key Insights at a Glance Autism and ADHD in adult women often go unrecognized for decades because the diagnostic criteria
Back to School Stress Management: Tips from A Psychiatrist
Good back-to-school stress management starts with knowing the difference between normal nerves and something that needs attention. Anxiety in school-age
Why Does My Anxiety Get Worse at Night? An Alaska Psychiatrist Explains
If you hold it together all day and then come apart the moment your head hits the pillow, you’re not
First Day of School Anxiety in Kids: What’s Normal and When to Get Help
If your child is dreading the school bell, there’s no need to panic. First day of school anxiety shows up